Italian Recipes
|
|
|
| Ingredients |
| 1 |
Fennel bulb, thinly sliced |
1 large |
| 2 |
Onion, chopped |
1 |
| 3 |
Shallots, chopped |
3 large |
| 4 |
Garlic, finely chopped |
5 cloves |
| 5 |
Tomato paste |
1/4 cup |
| 6 |
Diced tomatoes in puree |
1 can |
| 7 |
Manila clams, scrubbed |
1 pound |
| 8 |
Large raw shrimps , peeled and deveined |
1 pound |
| 9 |
Assorted firm-flesh fish
fillets such as halibut or salmon
, cut into 2-inch chunks |
1+ 1/2 pounds |
| 10 |
Mussels, scrubbed and debeared |
1 pound |
| 11 |
Olive oil |
3 tablespoons |
| 12 |
Crushed red pepper flakes |
3/4 teaspoon |
| 13 |
Dry white wine |
1+ 1/2 cups |
| 14 |
Bay leaf |
1 |
| 15 |
Fish stock |
5 cups |
| Method |
|
Heat oil in a large pot over medium heat, add the fennel, shallots, onion and
salt and cook until the onions are translucent [about 10 mins]. Add the garlic
and red pepper flakes and saute for 2 minutes. Now add tomato paste, stir,
then add tomatoes with their juices, wine, fish stock and bay leaf. Cover and
bring to a simmer for 30 minutes. Now add clams and mussels, cover and
cook until the clams and mussels begin to open, for about 5 minutes. Now
add shrimp and fish, stir and simmer until the shrimps and fish are just
cooked through and the clams are completely opened, discard any clams and
mussels that are not opened. Remove the bay leaf. Season the soup and
serve.
|
| Servings -5 |
|
|
|
|
|
|
| Introduction
of the dish |
|
Yummy dish for sea food lovers. It is also healthy because of
sea food. Clams, mussels, shrimps and fish cooked in the sauce.
|
|
Disclaimer:
Most of the articles and recipes published here are collected via print
media, email and internet. The recipes were considered to be public
domain. Please use any information at your own risk. the writer will
not be responsible for any damages from the use of the information
provided. If anyone one has any objection regarding copyright or
ownership or any other details please contact classicfood4u.com via
email info@classicfood4u.com with proof and material will be promptly
removed from the site.
