Indian Recipes
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Ingredients
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| 1 |
Nutrela nuggets [soybean ki bari] |
2 cups |
| 2 |
Onions, finely chopped |
3 |
| 3 |
Tomatoes, chopped |
3 |
| 4 |
Ginger, finely chopped |
1/2 teaspoon |
| 5 |
Garlic, finely chopped |
8 cloves |
| 6 |
Whole dried red chilies |
2 |
| 7 |
Turmeric powder |
1/4 teaspoon |
| 8 |
Red chili powder |
1 teaspoon |
| 9 |
Coriander powder |
1 + 1/2 teaspoon |
| 10 |
Garam masala |
1/2 teaspoon |
| 11 |
Cumin seeds |
1/2 teaspoon |
| 12 |
Oil |
2 +1/2 tablespoons |
| 13 |
Fresh coriander leaves, finely chopped |
2 tablespoons |
| Method |
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Soak nutrela nuggets in hot water for 5 minutes, drain and set aside.
Heat oil in a pressure cooker, add cumin and dried red chilies and let it
splutter, now add onions, garlic and ginger and cook until light brown.
Add all the powdered spices together with 1/2 cup of water and cook until
oil comes out on the surface, now add nuggets with water, cover and cook for 3
whistles, let it open. Add chopped coriander, stir and serve.
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| Servings -4 |
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| Introduction
of the dish |
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Soybean is the richest source of protein. It is also the best meat substitute for
vegetarians. This is very simple, yet delicious recipe for soy nugget masala.
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