Indian Recipes
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Ingredients
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| 1 |
Soy granules |
1 cup |
| 2 |
Chana dal ,boiled with salt and drained |
1/4 cup |
| 3 |
Potato , boiled and mashed |
1 |
| 4 |
Corn flour |
2 tablespoons |
| 5 |
Bread slices |
2 |
| 6 |
Green chilies, finely chopped |
2 |
| 7 |
Dalchini |
1 stick |
| 8 |
Black cardamom , crushed |
1 |
| 9 |
Red chili powder |
1 teaspoon |
| 10 |
Salt |
to taste |
| 11 |
oil |
for frying |
| 12 |
Fresh coriander leaves, finely chopped |
2 tablespoons |
| Method |
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Soak the soy granules in water for 5 mins.drain well.Cook dal in pressure
cooker with cardamom and dalchini.Grind all the ingredients together,
make fingers of it and fry. Serve hot with chutney .
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| Servings -8-10 |
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| Introduction
of the dish |
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Soybean is the richest source of protein. It is also the best meat substitute for
vegetarians. Corn flour and bread acts as binders.
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