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By No Onion-No Garlic Recipes
     
                             
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			--Tadka Sprouts

Tadka Sprouts

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Ingredients
1 Potatoes, boiled, peeled & chopped 2
2 Beet (chukandar), boiled & finely chopped 1
3 Cucumber, finely chopped 1/2
4 Bean sprouts 1/ 2 cup
5 Curd, fresh & thick 1 cup
6 Roasted cumin seeds, powdered 1/2 teaspoon
7 Mustard seeds 1/2 teaspoon
8 Oil 1 teaspoon
9 Black pepper powder 1/2 teaspoon
10 Salt to taste
11 Red chili powder to taste
Method
Place potatoes, beets and cucumber on the serving platter, sprinkle it with sprouts, then sprinkle it with red chili powder, cumin powder, pepper powder and salt. Heat oil in a pan, add mustard seeds and let it splutter, pour this tadka over curd, stir well. Now pour this curd over potato-beets. Serve.
Servings -3-4
Introduction of the dish
This recipe is full of energy and taste, yet very simple to make.

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